Feeling out of balance—mentally, emotionally, or physically?
This self-paced mini course introduces you to a whole-person approach to well-being, combining the 8 dimensions of health with nature-based healing to help you reconnect, restore, and realign.
Enroll NowThe Disconnect
Mind, Body, and Beyond
Too often, we treat health as isolated symptoms—stress here, fatigue there—without looking at the bigger picture. We power through emotional exhaustion, ignore mental burnout, or disconnect from our bodies, hoping it all balances out somehow. But real wellness doesn’t happen by accident; it requires an intentional, holistic approach. When one part of us is out of sync, the rest feels it.
If you’ve been feeling scattered, stuck, or simply not like yourself, this mini course is for you.
Introducing
A gentle yet powerful mini course designed to help you reconnect with the full picture of your health. With five lessons and a reflective activity, you’ll learn how to align the 8 dimensions of wellness and explore how your connection to nature can support healing from within.
What You'll Learn
In this mini course, you’ll explore:
LESSON 1:
Understanding Holistic Health: A Comprehensive Approach to Wellness
LESSON 2:
The 8 Dimensions of Wellness
LESSON 3:
Health as a Response: How Our State of Health Reflects Our Inner and Outer Worlds
LESSON 4:
The Connection Between Humans and Nature: The Role of Nature in Our Well-Being
LESSON 5:
Nature-Based Therapy (NBT) as a Complementary Healing Practice
Bonus Resources
to Deepen Your Journey
Enrolling in this mini course also gives you exclusive access to supportive tools that help you integrate what you've learned into your daily life:
🌿 Downloadable Resources
Practical guides and worksheets to support your exploration of holistic health.
📚 Recommended Reading List
A curated selection of insightful books and articles to expand your understanding.
🌀 Eco-System Mapping Activity
A reflective, hands-on activity designed to help you visualize your personal wellness landscape—and begin restoring balance where it's needed most.
These bonuses are designed to complement the core lessons and support lasting, meaningful change.
Certificate of Completion
When you finish the Holistic Mental Health Care Mini Course, you’ll receive a Certificate of Completion that recognises your learning journey and your commitment to holistic mental wellbeing.
This can be used to support your professional development or simply as a reflection of your growth and self-care.
Meet Kit Kline
Kit Kline is a highly experienced clinical social worker, therapeutic counsellor, and trainer with over two decades of dedication to mental health, trauma recovery, and addiction support. She is the founder and director of Nature Based Therapy, a social enterprise that integrates nature as a central healing modality for individual and community well-being.
Kit is a proud descendant of the Wampanoag people, with German, Irish, and Scottish ancestry. Her work is deeply informed by her heritage and lifelong commitment to social and environmental justice. She weaves Indigenous knowledge, holistic healing, and nature-based wisdom into every aspect of her work — bringing a grounded, authentic, and culturally aware approach to both healing and professional development.
Her career has spanned community health, Aboriginal health services, residential rehabilitation, youth support, and private practice. Kit is a Certified Compassionate Inquiry Practitioner, accredited Clinical Supervisor, and educator in mental health, alcohol and other drugs (AOD), and youth work.
Founder of Nature Based Therapy® & NBT Academy
Which Program is Right for You?
Find the path that fits your needs, whether you’re taking the first step into holistic health or deepening your practice.
The Holistic Mental Health Care Mini Course and the Advanced Accreditation in Nature Based Therapy offer unique experiences and outcomes. Use the comparison below to see which one best aligns with where you are on your journey.
| Feature | Holistic Mental Health Care Mini Course | Advanced Accreditation in Nature Based Therapy |
|---|---|---|
| Duration | Self-paced | 12 months |
| Ideal For | Beginners, practitioners, clinicians, therapists, wellness professionals | Practitioners, clinicians, therapists, wellness professionals |
| Topics Covered | Foundations of holistic health, 8 dimensions of wellness, intro to NBT | Full NBT framework, clinical applications, supervision, practice development |
| Certification | Certificate of Completion | Accredited Certification |
| Access to Community | No | Yes. Peer group, live sessions, support network |
| Investment | $850 | $7,600 (with payment plans available) |
Not sure which one is right for you?
Start with the mini course to explore the philosophy, then step into the full accreditation when you're ready to go deeper.
Enroll NowFrequently Asked Questions
Who is this mini course for?
Do I need any prior knowledge or experience to join?
How long is the course?
What do I need to complete the course?
How long will I have access to the course materials?
Is this course evidence-based?
Come Home to Yourself
Whether you're starting your wellness journey, deepening your practice, or supporting others in theirs, this mini course invites you to reconnect, reflect, and restore.
Here’s everything included inside:
| Inclusion | Description | Value |
|---|---|---|
| 5 Self-Paced Lessons | Deep, reflective modules that help you understand and integrate the foundations of holistic health, nature-based therapy, and wellness. | $750 |
| Ecosystem Activity | An activity to help you assess and rebalance your life. | $150 |
| Holistic Health Assessment & Evidence Guide | Practical tools to support your journey and ground your understanding in research-backed methods. | $150 |
| Recommended Reading List | Expand your knowledge with Kit's hand-picked resources to go deeper into holistic health and nature-based healing. | $50 |
| Lifetime Access | Revisit lessons and materials anytime, at your own pace—including future updates. | Included |
| Total Value | $1,100+ | |
